Keep track of how long it takes to do the following. Compare day 1 to day 260 ~ and how it felt.
260 Challenge:
104 step-ups / stairs
52 jump-rope / skipping
26 squats
26 lunges
26 tricep dips
26 push-ups
260
Week1 Day1 time = 6 minutes 31 seconds.
Week 1 Exercise
Updated March 26, 2010... Check back for progress!